Ingredients:
- Paneer ( Cottage Cheese) - 250 grams ( cut it into 2 inch pieces)
- Capsicum - 1 cup ( Cut it like sqare shape pieces)
- Onion - 1 cup (Cut it like sqare shape pieces)
For Marination :
- Carom Seeds ( Vaamu ) - 1 tsp
- Gram Flour - 1/4 th cup
- Yogurt or Curd - 1/2 cup
- Red Chilli Powder - 1 tsp
- Salt - According to taste
- Garam Masala - 1/2 tsp
- Ginger Garlic Paste - 1 tsp
- Lemon Juice - 3 tsps
- Kasturi Methi - 1 tsp
- Oil - 2 tsp
- Butter - 2 tsp
Preparation :
- In a pan add 2 tsp of butter, add Carom seeds (vaamu) to it. And also add gram flour, roast it well until you get nutty flavour.
- These three ingredients mixture should be like a paste. Take this mixture into a bowl.
- To this mixture add Yogurt or curd (preferably full creme), Red chilli Powder, Salt , Garam Masala, Dry roasted Kasturi methi, Ginger Garlic paste and Lemon Juice . Mix the whole thing nicely.
- In a pan heat 2 tsp of oil and sprinkle turmeric in to it and immediate add this oil to the above mixture and mix it well and marinate it for 5 mins.
- Now add Pneer ( Cottage Cheese), Capsicum and Onions to the mixture and mix it well.
- Take Satay sticks or you can also use Tooth picks for threading them.
- You can thred them like one paneer piece , one onion piece and one capsicum as alternatives.
- Place the sticks on greased tray.
- Preheat the Oven to 300 degrees fahrenheit or 150 Centigrade and grill them for 20 mins or till golden from all the sides.
- Serve it with green chutney or tomato sauce.
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